Bio Med

Recommendations for People Who Spend Long Hours at a Computer or Sitting Job

In today’s digital world, many of us spend hours each day sitting in front of screens — whether at work, in school, or during leisure time. While technology increases efficiency,…

deka June 11, 2025

Fuel Your Body Smart & Healthy

Water and Health: How Much to Drink and When

Water is the foundation of life. Every cell, tissue, and organ in the human body relies on it to function properly. Despite its importance, many people underestimate the role of…

deka June 10, 2025

Healthy Lifestyle Smart & Healthy

What Kind of Physical Activity Is Good for Everyone?

Physical activity is essential for a healthy life at any age. It strengthens the heart, muscles, bones, and mind, reducing the risk of chronic diseases, improving mood, and increasing energy…

deka June 9, 2025

Fuel Your Body

What Is Proper Nutrition?

Proper nutrition is more than just eating the right number of calories—it’s about providing your body with the essential nutrients it needs to function optimally. A well-balanced diet supports your…

deka June 9, 2025

Smart & Healthy

How to Maintain Good Health in the Modern World

In a fast-paced world filled with stress, technology, pollution, and sedentary habits, maintaining good health has become both a personal responsibility and a daily challenge. While modern medicine offers impressive…

deka June 9, 2025

Global Challenges Smart & Healthy

Healthcare: The Challenges of Modern Times

In the 21st century, healthcare systems across the globe face unprecedented challenges. While medical science has achieved remarkable progress—from gene therapy to robotic surgery—many structural and societal problems hinder the…

deka June 9, 2025

Biohacking Smart & Healthy

Telomeres and Aging: How to Preserve the Lifespan of Your DNA

Every second, your body performs countless tasks to keep you alive—repairing cells, replacing tissue, and fighting off disease. At the center of these functions lies your DNA, and at the…

deka June 5, 2025

Biohacking Medical Innovations Smart & Healthy

Immune System Biohacking: Do Supplements Really Work?

Biohacking—the practice of using science, nutrition, and technology to enhance the body’s performance—has gained popularity in recent years, especially in the realm of immunity. With global health concerns rising, many…

deka June 5, 2025

Digital Diagnostics Medical Innovations

How Neural Networks Help Diagnose Diseases

In recent years, neural networks—a type of artificial intelligence modeled after the human brain—have revolutionized the field of medical diagnostics. With the ability to process vast amounts of data, identify…

deka June 5, 2025

Medical Innovations

Robotic Surgeons: Benefits and Risks

In the rapidly evolving field of medicine, robotic surgeons have emerged as one of the most groundbreaking innovations. These high-precision machines, often controlled by skilled surgeons, are transforming the way…

deka June 5, 2025

Recommendations for People Who Spend Long Hours at a Computer or Sitting Job

Water and Health: How Much to Drink and When

What Kind of Physical Activity Is Good for Everyone?

What Is Proper Nutrition?

How to Maintain Good Health in the Modern World

Healthcare: The Challenges of Modern Times

Telomeres and Aging: How to Preserve the Lifespan of Your DNA

Immune System Biohacking: Do Supplements Really Work?

How Neural Networks Help Diagnose Diseases

Robotic Surgeons: Benefits and Risks

Grapes: The Ancient Fruit of Health and Civilization

The Positive Impact of Volunteering on Health

The Benefits of Volunteering for the Mental and Physical Health of Society

The Impact of Volunteering on Sleep Quality