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Psychosomatics: What It Is and How It Works
Posted inBioethics & Science Human Biology Psychology

Psychosomatics: What It Is and How It Works

The term psychosomatics refers to the connection between psychological processes and physical health. It describes how emotions, stress, and mental states can influence bodily functions and sometimes contribute to physical…
Posted by deka February 27, 2026
The Health Benefits of Keeping a Journal
Posted inMedical Innovations Psychology Public Health

The Health Benefits of Keeping a Journal

Journaling is often seen as a simple habit—putting thoughts on paper at the end of the day—but research increasingly shows that it can have meaningful effects on both mental and…
Posted by deka February 25, 2026
How to Support a Friend Who Is Experiencing Depression
Posted inPsychology Public Health Smart & Healthy

How to Support a Friend Who Is Experiencing Depression

Watching a friend struggle with depression can feel confusing, painful, and overwhelming. You may want to help but feel unsure about what to say or do. Depression is not simply…
Posted by deka February 25, 2026
Anxiety Disorders: When Worry Becomes a Constant Companion
Posted inDanger Psychology Public Health

Anxiety Disorders: When Worry Becomes a Constant Companion

Anxiety is a natural human response designed to protect us from danger, sharpen our focus, and prepare us for challenges. However, when worry becomes persistent, overwhelming, and disproportionate to real…
Posted by deka February 24, 2026
Panic: What It Is, How It Arises, and Why It Feels Overwhelming
Posted inPsychology Public Health Smart & Healthy

Panic: What It Is, How It Arises, and Why It Feels Overwhelming

Panic is an intense psychological and physiological reaction to perceived danger, even when no immediate threat is present. Unlike ordinary anxiety, panic emerges suddenly and can feel uncontrollable. A person…
Posted by deka January 29, 2026
Reading Without Attention: Why Words Don’t Turn Into Meaning
Posted inBioethics & Science Psychology Public Health

Reading Without Attention: Why Words Don’t Turn Into Meaning

Reading without attention is a common experience in the modern world. Eyes move across lines of text, pages are turned, yet little or nothing is retained. This phenomenon is not…
Posted by deka January 8, 2026
Global IQ Decline: What Modern Science Says About Falling Cognitive Scores Over the Last 100 Years
Posted inBioethics & Science Danger Global Challenges

Global IQ Decline: What Modern Science Says About Falling Cognitive Scores Over the Last 100 Years

Over the past century, researchers have observed patterns suggesting that average IQ scores in several developed countries may be gradually declining. This trend, known as the “reverse Flynn effect,” contrasts…
Posted by deka December 14, 2025
Do Days of the Week Affect Human Health? What Science Really Says
Posted inPsychology Public Health Smart & Healthy

Do Days of the Week Affect Human Health? What Science Really Says

Many people feel more tired on Mondays, more stressed on Wednesdays, and more relaxed on Fridays — but does the day of the week truly affect human health? Surprisingly, scientific…
Posted by deka December 1, 2025
The Negative Impact of Social Media on Mental Health
Posted inDanger Psychology Public Health

The Negative Impact of Social Media on Mental Health

Social media has become an inseparable part of modern life, shaping the way people communicate, work, learn, and express themselves. However, growing research shows that excessive or unbalanced use of…
Posted by deka November 24, 2025
Cyberbullying: Understanding Its Impact and How to Protect Mental Well-Being
Posted inDanger Psychology Public Health

Cyberbullying: Understanding Its Impact and How to Protect Mental Well-Being

Cyberbullying is one of the most serious digital-age threats affecting children, teenagers, and adults around the world. It occurs when someone uses digital platforms — social media, messaging apps, gaming…
Posted by deka November 24, 2025

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