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How to Celebrate New Year in a Healthy and Beneficial Way
Posted inBiohacking Healthy Lifestyle Public Health

How to Celebrate New Year in a Healthy and Beneficial Way

The New Year is traditionally associated with festive meals, late-night celebrations, and emotional excitement, yet it can also be a valuable opportunity to strengthen well-being and begin the year with…
Posted by deka December 23, 2025
What First Aid Is and How to Provide It Correctly
Posted inFirst aid Safety First Smart & Healthy

What First Aid Is and How to Provide It Correctly

First aid is the immediate assistance given to a person who is injured or suddenly becomes ill before professional medical help arrives. Its primary purpose is not to replace doctors…
Posted by deka February 12, 2026
CPR: What It Is and How to Perform It Correctly
Posted inFirst aid Human Biology Public Health

CPR: What It Is and How to Perform It Correctly

Cardiopulmonary resuscitation (CPR) is a life-saving emergency procedure used when a person’s heart stops beating or they stop breathing. It is designed to maintain blood circulation and oxygen flow to…
Posted by deka February 12, 2026
The Harmful Effects of Alcohol on Children
Posted inDanger Public Health Smart & Healthy

The Harmful Effects of Alcohol on Children

Alcohol poses a particularly serious threat to children and adolescents because their bodies and brains are still developing. Unlike adults, children are far more vulnerable to the toxic effects of…
Posted by deka February 10, 2026
What Addiction Is and How It Forms
Posted inBioethics & Science Danger Public Health

What Addiction Is and How It Forms

Addiction is a complex condition that affects both the brain and behavior, gradually reducing a person’s ability to control certain actions or substance use. It is not simply a lack…
Posted by deka February 10, 2026
Sudden Deaths: How Much Have They Increased Over the Last 50 Years and Why
Posted inBioethics & Science Danger Public Health

Sudden Deaths: How Much Have They Increased Over the Last 50 Years and Why

Sudden deaths—defined as unexpected fatalities occurring within a short time after the onset of symptoms—have become a growing concern for public health researchers over the past five decades. While sudden…
Posted by deka February 10, 2026
What Happens in the Body After Donating Blood and Plasma
Posted inBioethics & Science Human Biology Public Health

What Happens in the Body After Donating Blood and Plasma

Blood and plasma donation is often described as a simple medical procedure, but inside the body it triggers a series of carefully regulated physiological responses. These changes are usually temporary…
Posted by deka February 9, 2026
The Heimlich Maneuver: Diaphragm Thrust Method and Its Life-Saving Role
Posted inFirst aid Medical Innovations Safety First

The Heimlich Maneuver: Diaphragm Thrust Method and Its Life-Saving Role

The Heimlich maneuver, also known as the diaphragm thrust, is one of the most well-known emergency response techniques in the world. It is used when a person is choking and…
Posted by deka February 9, 2026
Winter Vitamin Deficiency: Why It Happens and How It Affects the Body
Posted inBioethics & Science Healthy Lifestyle Human Biology

Winter Vitamin Deficiency: Why It Happens and How It Affects the Body

Winter vitamin deficiency is a common seasonal phenomenon that affects people across different climates and lifestyles. Shorter daylight hours, limited access to fresh foods, and reduced outdoor activity combine to…
Posted by deka February 9, 2026
What Happens When We Sing and How to Learn to Sing
Posted inBioethics & Science Human Biology Smart & Healthy

What Happens When We Sing and How to Learn to Sing

Singing is a complex interaction between the body, the brain, and emotions. It is not just a musical skill but a coordinated physiological process that involves breathing, muscle control, hearing,…
Posted by deka February 9, 2026
What Is Lymph and Why the Body Needs It
Posted inBioethics & Science Human Biology Smart & Healthy

What Is Lymph and Why the Body Needs It

Lymph is one of the most important yet least understood components of the human body. While blood is widely discussed, lymph quietly performs essential tasks that support immunity, fluid balance,…
Posted by deka February 9, 2026

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You May Have Missed
Posted inFirst aid Safety First Smart & Healthy

What First Aid Is and How to Provide It Correctly

Posted by deka February 12, 2026
Posted inFirst aid Human Biology Public Health

CPR: What It Is and How to Perform It Correctly

Posted by deka February 12, 2026
Posted inDanger Public Health Smart & Healthy

The Harmful Effects of Alcohol on Children

Posted by deka February 10, 2026
Posted inBioethics & Science Danger Public Health

What Addiction Is and How It Forms

Posted by deka February 10, 2026
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