Bio Med – Useful articles about medicine and human biology

How to Celebrate New Year in a Healthy and Beneficial Way

The New Year is traditionally associated with festive meals, late-night celebrations, and emotional excitement, yet it can also be a valuable opportunity to strengthen well-being and begin the year with…

deka December 23, 2025

Bioethics & Science Healthy Lifestyle Public Health

Walking and Spine Health: What Modern Science Really Says

Walking is one of the oldest and most natural forms of human movement. Long before gyms, fitness programs, or modern medicine existed, humans evolved as highly mobile creatures designed for…

deka May 13, 2026

Biohacking Gym Public Health

How to Choose the Right Training Load: The Science of Effective Workouts

One of the most important factors in fitness progress is choosing the correct training load. Too little effort may produce minimal results, while excessive training load can lead to injury,…

deka May 12, 2026

Healthy Lifestyle Human Biology Public Health

What Is the Liver and How Can You Protect It?

The liver is one of the most important and hardest-working organs in the human body. It performs hundreds of essential functions every single day, helping regulate metabolism, process nutrients, neutralize…

deka May 12, 2026

Bioethics & Science Human Biology Public Health

Can the Body Remove Plastic and Harmful Substances? What Science Really Says

Modern humans live surrounded by synthetic materials. Plastic packaging, polluted air, industrial chemicals, heavy metals, pesticides, and microscopic particles are now part of everyday life. Scientists have even detected tiny…

deka May 12, 2026

Bioethics & Science Human Biology Public Health

The Blood-Brain Barrier: The Brain’s Invisible Protective Shield

The human brain is one of the most complex and delicate organs in existence. It controls thoughts, emotions, memory, movement, and nearly every vital function in the body. Because the…

deka May 12, 2026

Bioethics & Science Psychology Smart & Healthy

Procrastination: An Evolutionary Bug or the Brain’s Defense Mechanism?

Almost everyone procrastinates sometimes. People delay important tasks, avoid difficult conversations, postpone studying, or endlessly scroll social media instead of working. Although procrastination is often associated with laziness or poor…

deka May 11, 2026

Bioethics & Science News Psychology

The Dunning–Kruger Effect: Why Some Incompetent People Believe They Are Smarter Than They Really Are

Human intelligence is not only about knowledge or skills — it is also about the ability to accurately evaluate one’s own abilities. Surprisingly, psychology research has shown that people who…

deka May 11, 2026

News Psychology Public Health

Game Theory in Real Life: How Mathematics Explains Betrayal, Cooperation, and Friendship

Human relationships often seem emotional, unpredictable, and deeply personal. Yet surprisingly, mathematics can explain many aspects of human behavior — including trust, betrayal, cooperation, competition, and friendship. One of the…

deka May 11, 2026

Bioethics & Science News Psychology

Gamification of Everything: How Modern Systems Push Us to Learn, Work, and Compete

Modern life increasingly feels like a giant game. People collect points for exercise, earn badges for learning languages, climb productivity rankings at work, and receive digital rewards for shopping, studying,…

deka May 11, 2026

Fuel Your Body News Public Health

Shawarma, Chebureki, Kebab, and Other Summer Street Foods: What Doctors Recommend

Summer street food is a beloved part of life in many countries. The smell of grilled kebab, freshly fried chebureki, shawarma wrapped in warm flatbread, roasted corn, and other fast…

deka May 11, 2026