Bio Med – Useful articles about medicine and human biology

How to Celebrate New Year in a Healthy and Beneficial Way

The New Year is traditionally associated with festive meals, late-night celebrations, and emotional excitement, yet it can also be a valuable opportunity to strengthen well-being and begin the year with…

deka December 23, 2025

Healthy Lifestyle Public Health Stress Management

Gardening and Health: How a Vegetable Garden Improves Body and Mind

For centuries, people have grown their own vegetables not only for food, but also for physical activity, emotional balance, and connection with nature. Today, scientific research increasingly confirms that gardening…

deka May 7, 2026

Healthy Lifestyle Smart & Healthy Stress Management

How a City Person Can Survive and Adapt in the Countryside

Moving from a city to a rural village can feel like stepping into a completely different world. Modern urban life provides convenience, fast services, and constant connectivity, while village life…

deka May 7, 2026

Biohacking Fuel Your Body Healthy Lifestyle

Normal Body Weight: How to Calculate a Healthy Weight Correctly

Body weight is one of the most discussed health topics in the modern world. Many people wonder what their “normal” or healthy weight should be and how to calculate it…

deka May 7, 2026

Bioethics & Science Human Biology Smart & Healthy

Mirror Neurons: Why Do We Feel What Others Feel?

Mirror neurons are one of the most intriguing discoveries in modern neuroscience. They provide a biological explanation for empathy, imitation, and social understanding. When you watch someone laugh and feel…

deka May 7, 2026

Bioethics & Science Healthy Lifestyle Smart & Healthy

What Is Sleep and Why Do We Need It?

Sleep is one of the most fundamental biological processes, yet it remains one of the most misunderstood. Every human spends about one-third of their life sleeping, but many underestimate its…

deka May 6, 2026

Biohacking Healthy Lifestyle Human Biology

Positive Thinking and Health: How Your Mind Influences Your Body

Positive thinking is more than just an optimistic attitude—it is a mental approach that can significantly influence physical and emotional well-being. In recent years, scientific research has shown that the…

deka May 6, 2026

Human Biology Psychology Smart & Healthy

Suggestion and the Placebo Effect: How Belief Shapes the Body

The human mind has a powerful influence over the body. One of the most striking examples of this connection is the placebo effect—a phenomenon where a person experiences real improvement…

deka May 6, 2026

Bioethics & Science Psychology Smart & Healthy

Déjà Vu: What Does Science Really Say About This Strange Feeling?

Déjà vu is one of the most mysterious and intriguing experiences of the human mind. Many people have felt it at least once—a sudden, powerful sensation that a current situation…

deka May 6, 2026

Bioethics & Science Human Biology Psychology

Brain and Music: Why Do Songs Give Us Goosebumps?

Music has a unique power over the human mind. A single melody can trigger deep emotions, memories, and even physical reactions. One of the most fascinating responses is the sensation…

deka May 6, 2026

Bioethics & Science Digital Diagnostics Human Biology

Mirror Therapy: How the Brain Can Be “Tricked” to Heal Pain

Mirror therapy is one of the most fascinating and innovative approaches in modern neuroscience and rehabilitation. It is a simple yet powerful technique that uses visual illusion to reduce pain…

deka May 6, 2026