Pomodoro Productivity Calculator

Estimate how many focus sessions you can complete in a day and how much deep work time that adds up to.

Total hours you can realistically dedicate today.
Typical Pomodoro length is 25 minutes.
Short break after each focus session.
Longer break after a full cycle of sessions.
Common setup: 4 sessions, then one long break.
Not every focus minute is equally productive.
How we calculate

We divide your available time into repeated focus sessions and breaks. After a chosen number of sessions, a long break is added. Productive focus time is then adjusted by your selected efficiency rate.