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Dietary supplements have become a massive global industry, promoted as easy solutions for energy, immunity, beauty, and longevity. Shelves and online stores are filled with capsules, powders, and drops promising…

For people living with diabetes, maintaining stable blood sugar levels is essential for long-term health. Eating sweets — foods high in sugar and fast-digesting carbohydrates — can cause blood glucose…

Hematogen is a unique nutritional bar known for its sweet taste and its role in supporting blood health. Originally developed as a medical supplement, hematogen combines essential nutrients—particularly iron—with natural…

Spending time under the sun during summer beach holidays is a tradition for many. While sunbathing is often associated with relaxation and a healthy glow, science reveals both benefits and…