deka – Page 31

Beans: A Nutritious Powerhouse for Health and Sustainability

Beans are seeds from the legume family, including kidney beans, black beans, pinto beans, navy beans, and many more. Cultivated for thousands of years, beans are a staple food in…

deka July 1, 2025

Public Health

Donating Blood: How One Act Can Save Lives

Donating blood is one of the simplest, yet most powerful ways a person can help others. Every day, millions of people around the world rely on donated blood to survive…

deka July 1, 2025

Human Biology Smart & Healthy

Blood: The Life-Giving Fluid of the Human Body

Blood is a vital fluid that circulates throughout the body, delivering oxygen and nutrients to tissues, removing waste, and defending against infection. It is essential to life and plays a…

deka July 1, 2025

Healthy Lifestyle Smart & Healthy

Summer Headwear: Why Wearing a Hat Protects Your Health

Wearing a head covering in summer is not just a matter of style — it’s an important health habit. From shielding you against harmful ultraviolet (UV) radiation to preventing overheating…

deka July 1, 2025

Danger Smart & Healthy

A Legal Poison

Alcohol, especially in the form of ethanol, is widely accepted in many cultures, but its effects on the human body are deeply damaging. It’s classified by the World Health Organization…

deka June 29, 2025

Danger

Smoking: The Hidden Dangers to Human Health

When a person inhales cigarette smoke, they introduce over 7,000 chemicals into the body — including nicotine, tar, carbon monoxide, and formaldehyde. Many of these substances are toxic, and at…

deka June 29, 2025

Medical Innovations Smart & Healthy

What Are Dental Implants?

Dental implants are artificial tooth roots, typically made of titanium, that are surgically placed into the jawbone to support replacement teeth, such as crowns, bridges, or dentures. They are a…

deka June 29, 2025

Healthy Lifestyle Smart & Healthy

Alcohol and the Body: A Toxic Substance

Alcohol, specifically ethanol, is a central nervous system depressant that can cause both short-term intoxication and long-term damage. While small amounts may have a temporary relaxing effect, chronic or heavy…

deka June 28, 2025

Fuel Your Body Smart & Healthy

What Happens to the Human Body in the First 48 Hours Without Food?

When a person stops eating, the body doesn’t immediately shut down — instead, it begins a carefully coordinated shift in energy sourcing. In the first 6–12 hours, the body relies…

deka June 28, 2025

Fuel Your Body Healthy Lifestyle

Why Simplicity Matters for a Healthy Diet

Healthy eating doesn’t have to mean expensive superfoods or complex recipes. In fact, some of the most nutritious meals can be made using basic, budget-friendly ingredients. The key is variety,…

deka June 28, 2025