Skip to content
Bio Med

Useful articles about medicine and human biology

  • Home
  • Calculators
    • BMI & Healthy Weight Range Calculator
    • Daily Calorie Needs Calculator (TDEE)
    • Fuel Your Body
      • BMI Calculator
      • BMR Calculator (Mifflin–St Jeor)
      • Body Fat % Calculator (Navy Method)
      • Calories Burned Calculator (MET)
      • Macro Split Calculator
    • Healthy Lifestyle
      • 1RM Calculator (One-Rep Max)
      • Focus & Productivity Score Calculator
      • Heart Rate Zones Calculator
      • Learning Time Estimator
      • VO₂max Estimate Calculator
    • Jet Lag Planner
    • Medical
      • DNA GC Content Calculator
    • Memory Retention Estimator
    • Reaction Time Estimator

Posts by deka

  • Home
  • deka
  • Page 37
About deka
How to Practice Cold Exposure Safely and Effectively
Posted inBiohacking Healthy Lifestyle

How to Practice Cold Exposure Safely and Effectively

Hardening the body — or cold exposure training — is a time-tested method to strengthen the immune system, improve circulation, and increase stress resistance. Popular in many cultures, from Russian…
Posted by deka October 8, 2025
Why Most Television Content Is Negative — and How It Affects People
Posted inPublic Health Smart & Healthy

Why Most Television Content Is Negative — and How It Affects People

Television remains one of the most powerful media sources in the world, shaping how people perceive reality. However, much of its content — from news to entertainment — tends to…
Posted by deka October 8, 2025
Religious Ecstasy: The Science and Experience Behind It
Posted inPublic Health Stress Management

Religious Ecstasy: The Science and Experience Behind It

Religious ecstasy is a powerful emotional and psychological state in which a person feels an intense connection with the divine or a higher reality. This experience, found across nearly all…
Posted by deka October 8, 2025
Anemia: Causes, Symptoms, and How the Body Responds
Posted inDanger Public Health

Anemia: Causes, Symptoms, and How the Body Responds

Anemia is a common condition in which the body lacks enough healthy red blood cells or hemoglobin to carry sufficient oxygen to tissues. As a result, the body’s organs and…
Posted by deka October 8, 2025
Food-Grade Stainless Steel: Composition, Properties, and Uses
Posted inPublic Health Smart & Healthy

Food-Grade Stainless Steel: Composition, Properties, and Uses

Food-grade stainless steel is one of the most important materials in the modern food industry. It’s used to manufacture cookware, kitchen utensils, water bottles, and food processing equipment. Its key…
Posted by deka October 8, 2025
Can You Train While Sick?
Posted inHealthy Lifestyle Smart & Healthy

Can You Train While Sick?

When a person gets sick, the immune system becomes the main defense mechanism against infection. During this time, the body directs its energy and resources toward fighting pathogens such as…
Posted by deka October 3, 2025
How to Eat During a Cold
Posted inFirst aid Fuel Your Body Smart & Healthy

How to Eat During a Cold

When the body is fighting a cold, it needs energy and nutrients to strengthen the immune system. Nutrition during illness should focus on light, easily digestible foods that support hydration,…
Posted by deka October 3, 2025
Persimmon – The Autumn Superfood
Posted inFuel Your Body Healthy Lifestyle Smart & Healthy

Persimmon – The Autumn Superfood

Persimmon is a bright orange fruit that ripens in autumn and is often referred to as an autumn superfood. It is rich in vitamins, minerals, and plant compounds, making it…
Posted by deka October 2, 2025
Are Lemon and Honey Helpful When You Are Sick?
Posted inFuel Your Body Public Health Smart & Healthy

Are Lemon and Honey Helpful When You Are Sick?

For centuries, lemon and honey have been used as natural remedies during colds, sore throats, and general weakness. They are often consumed together in warm water or tea, believed to…
Posted by deka October 1, 2025
How to Cook Fish Properly
Posted inFuel Your Body Healthy Lifestyle Smart & Healthy

How to Cook Fish Properly

Fish is one of the healthiest sources of protein, containing omega-3 fatty acids, vitamins D and B12, iodine, and selenium. Regular consumption supports heart health, brain function, and strong bones.…
Posted by deka September 30, 2025

Posts navigation

Previous page 1 … 35 36 37 38 39 … 74 Next page
Recent Posts
  • How to Protect Your Health While Working in Construction
  • Music Therapy: How Sound Influences the Brain and Emotions
  • Psychosomatics: What It Is and How It Works
  • How to Choose the Ideal Sport Based on Your Temperament
  • Functional Training: Workouts Designed for Everyday Life
Categories
  • Bioethics & Science
  • Biohacking
  • Danger
  • Digital Diagnostics
  • ECO
  • First aid
  • Fuel Your Body
  • Global Challenges
  • Healthy Lifestyle
  • History
  • Human Biology
  • Medical Innovations
  • News
  • Psychology
  • Public Health
  • Safety First
  • Smart & Healthy
  • Space Weather
  • Stress Management
  • Uncategorized
  • What if?
Copyright 2026 — Bio Med. All rights reserved. Bloghash WordPress Theme
Scroll to Top