Skip to content
Bio Med

Useful articles about medicine and human biology

  • Home

Public Health

  • Home
  • Public Health
  • Page 5
How to Build a Daily Routine for Productivity and Health
Posted inBiohacking Healthy Lifestyle Public Health

How to Build a Daily Routine for Productivity and Health

A well-structured daily routine is one of the most powerful tools for maintaining both productivity and long-term health. Unlike rigid schedules, an effective routine works with the body’s biological rhythms…
Posted by deka December 18, 2025
Telomeres and Telomerase: The Biological Clock of Our Cells
Posted inBioethics & Science Human Biology Public Health

Telomeres and Telomerase: The Biological Clock of Our Cells

Telomeres and telomerase play a central role in how cells age, divide, and maintain genetic stability over time. Every time a cell divides, it must copy its DNA, a process…
Posted by deka December 16, 2025
Intermittent Fasting: How Time-Restricted Eating Affects the Body
Posted inFuel Your Body Healthy Lifestyle Public Health

Intermittent Fasting: How Time-Restricted Eating Affects the Body

Intermittent fasting is a dietary approach that focuses not on what people eat, but on when they eat. Instead of continuous food intake throughout the day, eating is limited to…
Posted by deka December 16, 2025
The Microbiome: How Gut Bacteria Influence Our Behavior
Posted inBioethics & Science Human Biology Public Health

The Microbiome: How Gut Bacteria Influence Our Behavior

Inside the human body lives a vast and complex ecosystem of microorganisms known as the microbiome, with the largest concentration residing in the gut. These trillions of bacteria, viruses, and…
Posted by deka December 16, 2025
Biohacking and Its Potential Harm to Human Health
Posted inBioethics & Science Biohacking Healthy Lifestyle

Biohacking and Its Potential Harm to Human Health

Biohacking has become a popular trend among people seeking to optimize their bodies and minds using science, technology, and self-experimentation. It ranges from simple lifestyle adjustments, such as sleep tracking…
Posted by deka December 15, 2025
The Impact of Nano- and Microplastics on the Human Brain
Posted inDanger Digital Diagnostics Human Biology

The Impact of Nano- and Microplastics on the Human Brain

Nano- and microplastics have become one of the most alarming environmental and health concerns of the 21st century. These particles — ranging from visible fragments of plastic to nanoscale particles…
Posted by deka December 14, 2025
Global IQ Decline: What Modern Science Says About Falling Cognitive Scores Over the Last 100 Years
Posted inBioethics & Science Danger Global Challenges

Global IQ Decline: What Modern Science Says About Falling Cognitive Scores Over the Last 100 Years

Over the past century, researchers have observed patterns suggesting that average IQ scores in several developed countries may be gradually declining. This trend, known as the “reverse Flynn effect,” contrasts…
Posted by deka December 14, 2025
How to Recognize a Fracture and Provide Safe First Aid
Posted inFirst aid Public Health Safety First

How to Recognize a Fracture and Provide Safe First Aid

A fracture is a break or crack in a bone that occurs when external force exceeds the bone’s natural strength. Fractures can happen during falls, accidents, sports, or sudden impacts.…
Posted by deka December 14, 2025
Mirror Neurons: How the Brain Reflects the Actions and Emotions of Others
Posted inBioethics & Science Human Biology Public Health

Mirror Neurons: How the Brain Reflects the Actions and Emotions of Others

Mirror neurons are a unique class of brain cells that activate both when a person performs an action and when they observe someone else performing the same action. Discovered in…
Posted by deka December 14, 2025
The Extracellular Matrix: The Hidden Architecture That Shapes Every Tissue
Posted inBioethics & Science Human Biology Public Health

The Extracellular Matrix: The Hidden Architecture That Shapes Every Tissue

The extracellular matrix (ECM) is a complex structural network that surrounds and supports the cells in all tissues of the human body. Although often described as the “scaffolding” of tissues,…
Posted by deka December 14, 2025

Posts navigation

Previous page 1 … 3 4 5 6 7 … 34 Next page
Recent Posts
  • Plant-Based Milk: How to Choose It and Who Really Needs It
  • Sugar: The Hidden Threat
  • Fructose: Sweetness With a Complex Impact
  • Gluten: Facts and Myths
  • Processed Food: Convenience With a Hidden Cost
Categories
  • Bioethics & Science
  • Biohacking
  • Danger
  • Digital Diagnostics
  • ECO
  • First aid
  • Fuel Your Body
  • Global Challenges
  • Healthy Lifestyle
  • History
  • Human Biology
  • Medical Innovations
  • Psychology
  • Public Health
  • Safety First
  • Smart & Healthy
  • Space Weather
  • Stress Management
  • Uncategorized
  • What if?
Copyright 2026 — Bio Med. All rights reserved. Bloghash WordPress Theme
Scroll to Top