Public Health – Page 24

Gamification of Everything: How Modern Systems Push Us to Learn, Work, and Compete

Modern life increasingly feels like a giant game. People collect points for exercise, earn badges for learning languages, climb productivity rankings at work, and receive digital rewards for shopping, studying,…

deka May 11, 2026

Fuel Your Body News Public Health

Shawarma, Chebureki, Kebab, and Other Summer Street Foods: What Doctors Recommend

Summer street food is a beloved part of life in many countries. The smell of grilled kebab, freshly fried chebureki, shawarma wrapped in warm flatbread, roasted corn, and other fast…

deka May 11, 2026

Bioethics & Science Human Biology Public Health

How the Gut Microbiome Influences Our Mood

For many years, scientists believed that emotions and mental health were controlled almost entirely by the brain. However, modern research has revealed something surprising: the human gut may play a…

deka May 11, 2026

Bioethics & Science Psychology Public Health

Post-Truth: A World Where Emotions Are Stronger Than Facts

Modern society has access to more information than at any other time in human history. News, scientific research, statistics, and global events are instantly available through smartphones and social media.…

deka May 8, 2026

Healthy Lifestyle Public Health Stress Management

Gardening and Health: How a Vegetable Garden Improves Body and Mind

For centuries, people have grown their own vegetables not only for food, but also for physical activity, emotional balance, and connection with nature. Today, scientific research increasingly confirms that gardening…

deka May 7, 2026

Biohacking Healthy Lifestyle Human Biology

Positive Thinking and Health: How Your Mind Influences Your Body

Positive thinking is more than just an optimistic attitude—it is a mental approach that can significantly influence physical and emotional well-being. In recent years, scientific research has shown that the…

deka May 6, 2026

Bioethics & Science Digital Diagnostics Public Health

Electroencephalography (EEG): How We Read the Brain’s Electrical Activity

Electroencephalography, commonly known as EEG, is one of the most important tools in neuroscience and medicine. It allows scientists and doctors to observe the brain’s electrical activity in real time.…

deka May 4, 2026

Bioethics & Science Psychology Public Health

Neuroplasticity: How the Brain Changes and Adapts Throughout Life

The human brain is not a fixed structure. For a long time, scientists believed that brain development stopped after childhood. Today, research shows the opposite: the brain can reorganize itself…

deka May 3, 2026

Biohacking Human Biology Public Health

Healthy Sleep: What It Is and How to Achieve It

Sleep is not just a period of rest—it is a complex biological process essential for physical health, mental clarity, and emotional stability. In today’s fast-paced world, many people underestimate its…

deka May 3, 2026

Fuel Your Body Healthy Lifestyle Public Health

Top 5 Foods You Should Consider Removing from Your Diet

Modern diets often include products that are convenient, but not always beneficial for long-term health. First of all, I recommend that you stop drinking alcohol, which is a legal poison.…

deka May 3, 2026