Bio Med

Peanut Butter vs. Peanuts: Which is Better?

Peanuts and peanut butter are both popular foods with rich nutritional profiles, but they are not identical in health benefits. While peanuts are a natural legume eaten roasted, boiled, or…

deka October 9, 2025

Fuel Your Body Smart & Healthy

What Is Protein?

Protein is one of the three essential macronutrients, alongside carbohydrates and fats, that form the foundation of human nutrition. Unlike the other macronutrients, proteins are primarily responsible for building, repairing,…

deka October 9, 2025

Danger Public Health

How Does a Playing TV in the Background Affect Human Health?

A television running in the background has become a common part of many households. Even when people are not actively watching, the sound and visuals still influence the brain and…

deka October 9, 2025

Global Challenges Public Health

External Signs of Malnutrition

Malnutrition occurs when the body does not receive the necessary nutrients to function properly. It can result from an insufficient intake of calories, protein, vitamins, or minerals, and it affects…

deka October 9, 2025

Biohacking Healthy Lifestyle

How to Practice Cold Exposure Safely and Effectively

Hardening the body — or cold exposure training — is a time-tested method to strengthen the immune system, improve circulation, and increase stress resistance. Popular in many cultures, from Russian…

deka October 8, 2025

Public Health Smart & Healthy

Why Most Television Content Is Negative — and How It Affects People

Television remains one of the most powerful media sources in the world, shaping how people perceive reality. However, much of its content — from news to entertainment — tends to…

deka October 8, 2025

Public Health Stress Management

Religious Ecstasy: The Science and Experience Behind It

Religious ecstasy is a powerful emotional and psychological state in which a person feels an intense connection with the divine or a higher reality. This experience, found across nearly all…

deka October 8, 2025

Danger Public Health

Anemia: Causes, Symptoms, and How the Body Responds

Anemia is a common condition in which the body lacks enough healthy red blood cells or hemoglobin to carry sufficient oxygen to tissues. As a result, the body’s organs and…

deka October 8, 2025

Public Health Smart & Healthy

Food-Grade Stainless Steel: Composition, Properties, and Uses

Food-grade stainless steel is one of the most important materials in the modern food industry. It’s used to manufacture cookware, kitchen utensils, water bottles, and food processing equipment. Its key…

deka October 8, 2025

Healthy Lifestyle Smart & Healthy

Can You Train While Sick?

When a person gets sick, the immune system becomes the main defense mechanism against infection. During this time, the body directs its energy and resources toward fighting pathogens such as…

deka October 3, 2025

Peanut Butter vs. Peanuts: Which is Better?

What Is Protein?

How Does a Playing TV in the Background Affect Human Health?

External Signs of Malnutrition

How to Practice Cold Exposure Safely and Effectively

Why Most Television Content Is Negative — and How It Affects People

Religious Ecstasy: The Science and Experience Behind It

Anemia: Causes, Symptoms, and How the Body Responds

Food-Grade Stainless Steel: Composition, Properties, and Uses

Can You Train While Sick?

Grapes: The Ancient Fruit of Health and Civilization

The Positive Impact of Volunteering on Health

The Benefits of Volunteering for the Mental and Physical Health of Society

The Impact of Volunteering on Sleep Quality