Bio Med

Sauerkraut: Fermented Tradition With Modern Relevance

Sauerkraut is a fermented cabbage dish that has been part of culinary traditions for centuries across Europe and beyond. Made through natural lactic acid fermentation, it transforms simple cabbage into…

deka February 16, 2026

Fuel Your Body Healthy Lifestyle Smart & Healthy

Dairy Products: What They Are and How They Are Produced

Dairy products are foods made from milk, most commonly obtained from cows, but also from goats, sheep, and other mammals. They are a major part of diets around the world…

deka February 16, 2026

Fuel Your Body Healthy Lifestyle News

How to Celebrate Maslenitsa in a Healthy Way

Maslenitsa is a traditional Slavic holiday marking the end of winter and the arrival of spring. It is widely known for its festive atmosphere, outdoor activities, and, of course, abundant…

deka February 16, 2026

Fuel Your Body Smart & Healthy

From Grain to Flour to Finished Product: What Really Happens?

The transformation of grain into flour and then into a finished flour-based product is a complex chain of mechanical, chemical, and biological processes. At first glance, it may seem simple:…

deka February 16, 2026

First aid Safety First Smart & Healthy

What First Aid Is and How to Provide It Correctly

First aid is the immediate assistance given to a person who is injured or suddenly becomes ill before professional medical help arrives. Its primary purpose is not to replace doctors…

deka February 12, 2026

First aid Human Biology Public Health

CPR: What It Is and How to Perform It Correctly

Cardiopulmonary resuscitation (CPR) is a life-saving emergency procedure used when a person’s heart stops beating or they stop breathing. It is designed to maintain blood circulation and oxygen flow to…

deka February 12, 2026

Danger Public Health Smart & Healthy

The Harmful Effects of Alcohol on Children

Alcohol poses a particularly serious threat to children and adolescents because their bodies and brains are still developing. Unlike adults, children are far more vulnerable to the toxic effects of…

deka February 10, 2026

Bioethics & Science Danger Public Health

What Addiction Is and How It Forms

Addiction is a complex condition that affects both the brain and behavior, gradually reducing a person’s ability to control certain actions or substance use. It is not simply a lack…

deka February 10, 2026

Bioethics & Science Danger Public Health

Sudden Deaths: How Much Have They Increased Over the Last 50 Years and Why

Sudden deaths—defined as unexpected fatalities occurring within a short time after the onset of symptoms—have become a growing concern for public health researchers over the past five decades. While sudden…

deka February 10, 2026

Bioethics & Science Human Biology Public Health

What Happens in the Body After Donating Blood and Plasma

Blood and plasma donation is often described as a simple medical procedure, but inside the body it triggers a series of carefully regulated physiological responses. These changes are usually temporary…

deka February 9, 2026

Sauerkraut: Fermented Tradition With Modern Relevance

Dairy Products: What They Are and How They Are Produced

How to Celebrate Maslenitsa in a Healthy Way

From Grain to Flour to Finished Product: What Really Happens?

What First Aid Is and How to Provide It Correctly

CPR: What It Is and How to Perform It Correctly

The Harmful Effects of Alcohol on Children

What Addiction Is and How It Forms

Sudden Deaths: How Much Have They Increased Over the Last 50 Years and Why

What Happens in the Body After Donating Blood and Plasma

How to Protect Your Health While Working in Construction

Music Therapy: How Sound Influences the Brain and Emotions

Psychosomatics: What It Is and How It Works

How to Choose the Ideal Sport Based on Your Temperament