Skip to content

Bio Med

Useful articles about medicine and human biology

  • Home
Vitamin D Deficiency: How to Recognize It and Restore Healthy Levels
Posted inBiohacking Smart & Healthy

Vitamin D Deficiency: How to Recognize It and Restore Healthy Levels

Vitamin D plays a vital role in keeping the human body strong, resilient, and balanced. Known as the "sunshine vitamin," it supports bone health, immune function, and mood regulation. Yet,…
Posted by deka June 27, 2025
How to Change Your Diet Without Stress or Relapse
Posted inFuel Your Body Healthy Lifestyle Smart & Healthy

How to Change Your Diet Without Stress or Relapse

Changing your diet can be one of the most transformative steps toward better health, energy, and mental clarity. But for many people, making dietary changes is also a source of…
Posted by deka June 27, 2025
Walnuts: A Nutritional Powerhouse for Brain, Heart, and Health
Posted inFuel Your Body Smart & Healthy

Walnuts: A Nutritional Powerhouse for Brain, Heart, and Health

Walnuts, often called the “king of nuts,” are one of the most nutrient-rich and beneficial foods in the human diet. Originating from the walnut tree (Juglans regia), these wrinkled-shelled nuts…
Posted by deka June 27, 2025
What Are Geomagnetic Storms (Magnetic Storms) and How They Affect Us
Posted inSmart & Healthy Stress Management

What Are Geomagnetic Storms (Magnetic Storms) and How They Affect Us

Geomagnetic storms, often called magnetic storms, are large-scale disturbances in Earth's magnetic field caused by solar activity. These powerful natural events can affect not only the planet's magnetosphere but also…
Posted by deka June 27, 2025
How to Stay Safe in the Sun: Practical Tips for Daily Protection
Posted inHealthy Lifestyle Smart & Healthy

How to Stay Safe in the Sun: Practical Tips for Daily Protection

Spending time in the sun has numerous benefits, including stimulating vitamin D production and improving mood. However, prolonged or unprotected exposure to sunlight can lead to sunburn, premature skin aging,…
Posted by deka June 27, 2025
The Human Spine: Structure, Function, and Importance
Posted inHuman Biology Smart & Healthy

The Human Spine: Structure, Function, and Importance

The human spine, or vertebral column, is one of the most essential parts of the body’s structure. It supports the body’s weight, allows for movement and flexibility, and protects the…
Posted by deka June 26, 2025
The Health Benefits of Daily Walks and How to Make the Most of Them
Posted inBiohacking Healthy Lifestyle Smart & Healthy

The Health Benefits of Daily Walks and How to Make the Most of Them

Taking a daily walk is one of the simplest, most accessible, and most effective ways to improve overall health. Whether it’s a brisk morning walk, a stroll after lunch, or…
Posted by deka June 26, 2025
Why Being by the Sea in Summer Is Beneficial for Your Health
Posted inHealthy Lifestyle Smart & Healthy

Why Being by the Sea in Summer Is Beneficial for Your Health

Spending time by the sea during summer isn’t just enjoyable—it’s also incredibly beneficial for your physical and mental health. For centuries, people have flocked to coastlines for rest, recovery, and…
Posted by deka June 26, 2025
What Are Moles on the Human Body?
Posted inHuman Biology Smart & Healthy

What Are Moles on the Human Body?

Moles — medically known as melanocytic nevi — are common skin growths composed of pigment-producing cells called melanocytes. These small, usually brown or black spots can appear anywhere on the…
Posted by deka June 26, 2025
Ultrasound Diagnostics: Safe and Powerful Medical Imaging
Posted inDigital Diagnostics

Ultrasound Diagnostics: Safe and Powerful Medical Imaging

Ultrasound diagnostics, also known as sonography, is a medical imaging technique that uses high-frequency sound waves to create real-time images of the internal structures of the human body. Unlike X-rays…
Posted by deka June 26, 2025

Posts navigation

Previous page 1 2 3 4 5 6 … 12 Next page
Recent Posts
  • How to Recognize Vitamin Deficiency: Signs Your Body Needs More Nutrients
  • Hormonal Balance: Why It Matters for Your Health
  • Vaccination: Myths and Facts Everyone Should Know
  • What Happens During Dehydration: How the Body Responds to Lack of Water
  • How the Human Immune System Works: The Body’s Natural Defense
Categories
  • Bioethics & Science
  • Biohacking
  • Danger
  • Digital Diagnostics
  • Fuel Your Body
  • Global Challenges
  • Healthy Lifestyle
  • Human Biology
  • Medical Innovations
  • Public Health
  • Smart & Healthy
  • Stress Management
  • Uncategorized
You May Have Missed
Posted inHuman Biology Public Health Smart & Healthy

How to Recognize Vitamin Deficiency: Signs Your Body Needs More Nutrients

Posted by deka July 11, 2025
Posted inHuman Biology Smart & Healthy

Hormonal Balance: Why It Matters for Your Health

Posted by deka July 11, 2025
Posted inBioethics & Science Public Health

Vaccination: Myths and Facts Everyone Should Know

Posted by deka July 11, 2025
Posted inPublic Health Smart & Healthy

What Happens During Dehydration: How the Body Responds to Lack of Water

Posted by deka July 11, 2025
Copyright 2025 — Bio Med. All rights reserved. Bloghash WordPress Theme
Scroll to Top