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What Is Biohacking and Its Harm to Humans
Posted inBiohacking Danger Public Health

What Is Biohacking and Its Harm to Humans

Biohacking is a modern trend that involves using various methods, from nutrition and supplements to technology and genetic experiments, to improve the body’s performance, health, or even extend life. Its…
Posted by deka August 22, 2025
The Role of Iron in the Human Body
Posted inHuman Biology Public Health

The Role of Iron in the Human Body

Iron is a vital mineral that plays a central role in keeping the body healthy and functioning properly. Although needed in small amounts, it is essential for oxygen transport, energy…
Posted by deka August 22, 2025
How Thermoregulation Works in Humans
Posted inHuman Biology Public Health

How Thermoregulation Works in Humans

Thermoregulation is the body’s ability to maintain a stable internal temperature despite changes in the environment. For humans, the ideal internal temperature is about 36.5–37°C (97.7–98.6°F). This process is vital…
Posted by deka August 22, 2025
How to Recognize an Anxiety Disorder
Posted inPublic Health Stress Management

How to Recognize an Anxiety Disorder

Anxiety is a natural reaction to stress, but when it becomes constant, overwhelming, or disproportionate to the situation, it may signal an anxiety disorder. These disorders are among the most…
Posted by deka August 22, 2025
Why “Crash Diets” Are Harmful
Posted inDanger Public Health Smart & Healthy

Why “Crash Diets” Are Harmful

Crash diets, often called “fast diets,” promise quick weight loss in a very short time. While they may seem appealing for those seeking rapid results, such diets can be harmful…
Posted by deka August 22, 2025
How to Manage Chronic Inflammation
Posted inPublic Health Smart & Healthy

How to Manage Chronic Inflammation

Chronic inflammation is a prolonged, low-level immune response that can damage tissues and contribute to various diseases. Unlike acute inflammation, which is a short-term protective reaction to injury or infection,…
Posted by deka August 22, 2025
How Nutrition Affects Cognitive Functions
Posted inFuel Your Body Human Biology Public Health

How Nutrition Affects Cognitive Functions

Nutrition plays a crucial role in supporting cognitive functions, such as memory, attention, and problem-solving. The brain requires a constant supply of energy and nutrients to function effectively. What we…
Posted by deka August 22, 2025
How Nutrition Affects Cognitive Functions
Posted inHuman Biology Public Health Smart & Healthy

How Nutrition Affects Cognitive Functions

Nutrition plays a crucial role in supporting cognitive functions, such as memory, attention, and problem-solving. The brain requires a constant supply of energy and nutrients to function effectively. What we…
Posted by deka August 21, 2025
Why Cancer Screening and Monitoring Are Important
Posted inDigital Diagnostics Public Health

Why Cancer Screening and Monitoring Are Important

Cancer is one of the leading health challenges of modern society, affecting millions of people worldwide each year. Detecting and monitoring cancer early significantly increases the chances of successful treatment…
Posted by deka August 21, 2025
How Often Should You Get Medical Tests and Check-Ups?
Posted inPublic Health Smart & Healthy

How Often Should You Get Medical Tests and Check-Ups?

Regular health check-ups and medical tests are essential for preventing diseases, detecting health issues early, and maintaining overall well-being. While the exact frequency depends on age, health status, lifestyle, and…
Posted by deka August 21, 2025

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