Public Health – Page 9

How to Choose the Right Training Load: The Science of Effective Workouts

One of the most important factors in fitness progress is choosing the correct training load. Too little effort may produce minimal results, while excessive training load can lead to injury,…

deka May 12, 2026

Healthy Lifestyle Human Biology Public Health

What Is the Liver and How Can You Protect It?

The liver is one of the most important and hardest-working organs in the human body. It performs hundreds of essential functions every single day, helping regulate metabolism, process nutrients, neutralize…

deka May 12, 2026

Bioethics & Science Human Biology Public Health

Can the Body Remove Plastic and Harmful Substances? What Science Really Says

Modern humans live surrounded by synthetic materials. Plastic packaging, polluted air, industrial chemicals, heavy metals, pesticides, and microscopic particles are now part of everyday life. Scientists have even detected tiny…

deka May 12, 2026

Bioethics & Science Human Biology Public Health

The Blood-Brain Barrier: The Brain’s Invisible Protective Shield

The human brain is one of the most complex and delicate organs in existence. It controls thoughts, emotions, memory, movement, and nearly every vital function in the body. Because the…

deka May 12, 2026

News Psychology Public Health

Game Theory in Real Life: How Mathematics Explains Betrayal, Cooperation, and Friendship

Human relationships often seem emotional, unpredictable, and deeply personal. Yet surprisingly, mathematics can explain many aspects of human behavior — including trust, betrayal, cooperation, competition, and friendship. One of the…

deka May 11, 2026

Bioethics & Science News Psychology

Gamification of Everything: How Modern Systems Push Us to Learn, Work, and Compete

Modern life increasingly feels like a giant game. People collect points for exercise, earn badges for learning languages, climb productivity rankings at work, and receive digital rewards for shopping, studying,…

deka May 11, 2026

Fuel Your Body News Public Health

Shawarma, Chebureki, Kebab, and Other Summer Street Foods: What Doctors Recommend

Summer street food is a beloved part of life in many countries. The smell of grilled kebab, freshly fried chebureki, shawarma wrapped in warm flatbread, roasted corn, and other fast…

deka May 11, 2026

Bioethics & Science Human Biology Public Health

How the Gut Microbiome Influences Our Mood

For many years, scientists believed that emotions and mental health were controlled almost entirely by the brain. However, modern research has revealed something surprising: the human gut may play a…

deka May 11, 2026

Bioethics & Science Psychology Public Health

Post-Truth: A World Where Emotions Are Stronger Than Facts

Modern society has access to more information than at any other time in human history. News, scientific research, statistics, and global events are instantly available through smartphones and social media.…

deka May 8, 2026

Healthy Lifestyle Public Health Stress Management

Gardening and Health: How a Vegetable Garden Improves Body and Mind

For centuries, people have grown their own vegetables not only for food, but also for physical activity, emotional balance, and connection with nature. Today, scientific research increasingly confirms that gardening…

deka May 7, 2026