Public Health – Page 9

COVID-19: How the Global Pandemic Changed Health, Science, and Society

COVID-19, caused by the SARS-CoV-2 virus, became one of the most significant global events of the 21st century. Emerging in late 2019, it rapidly spread around the world, transforming public…

deka November 27, 2025

Fuel Your Body Healthy Lifestyle Public Health

Essential Fruits for a Budget-Friendly Winter Diet

During winter, fresh foods often become more expensive, and many fruits lose their seasonal availability. However, several nutritious, affordable, and long-lasting fruits remain excellent choices for maintaining a healthy diet…

deka November 26, 2025

Fuel Your Body Healthy Lifestyle Public Health

Can Fruits Be Completely Replaced by Vegetables in a Budget Diet Without Losing Nutritional Value?

Fruits and vegetables are both essential components of a healthy diet, providing vitamins, minerals, fiber, and antioxidants needed for overall well-being. However, when budgets are tight — especially during winter…

deka November 26, 2025

Human Biology Public Health Smart & Healthy

Why Do People Turn Gray? Understanding the Science Behind Hair Pigmentation

Graying hair is one of the most visible signs of aging, but the biological mechanisms behind it are far more complex than many people realize. Human hair gets its natural…

deka November 25, 2025

Healthy Lifestyle Public Health Smart & Healthy

Health Benefits of a Four-Day Workweek

The idea of a four-day workweek has gained global attention as researchers, employers, and governments explore new ways to improve well-being, productivity, and work–life balance. Unlike traditional schedules, which often…

deka November 25, 2025

Healthy Lifestyle Human Biology Public Health

How Much Weight Can a Person Carry Without Harming Their Health?

Carrying weight is a normal part of daily life, whether through lifting shopping bags, moving boxes, or wearing backpacks. However, the human body has clear physical limits, and exceeding them…

deka November 25, 2025

Danger Psychology Public Health

The Negative Impact of Social Media on Mental Health

Social media has become an inseparable part of modern life, shaping the way people communicate, work, learn, and express themselves. However, growing research shows that excessive or unbalanced use of…

deka November 24, 2025

Danger Psychology Public Health

Cyberbullying: Understanding Its Impact and How to Protect Mental Well-Being

Cyberbullying is one of the most serious digital-age threats affecting children, teenagers, and adults around the world. It occurs when someone uses digital platforms — social media, messaging apps, gaming…

deka November 24, 2025

Biohacking Public Health Smart & Healthy

Contact Lenses: Modern Vision Correction and Eye Care Innovation

Contact lenses have become an essential part of modern vision correction, offering millions of people a comfortable and nearly invisible alternative to traditional glasses. These small, curved lenses rest directly…

deka November 20, 2025

Healthy Lifestyle Public Health Safety First

Heat Safety: Essential Measures During Extreme High Temperatures

Extreme heat poses serious risks to human health, infrastructure, and daily life, especially as global temperatures rise and heatwaves become more frequent. High temperatures place significant strain on the body,…

deka November 19, 2025