Skip to content

Bio Med

Useful articles about medicine and human biology

  • Home
Probiotics and Prebiotics: What They Are and Why They Matter
Posted inBiohacking Healthy Lifestyle Public Health

Probiotics and Prebiotics: What They Are and Why They Matter

Our digestive system is home to trillions of microorganisms, many of which play a vital role in maintaining health. Among the most important helpers for gut balance are probiotics and…
Posted by deka September 2, 2025
How Vitamin Deficiencies Affect the Body
Posted inHuman Biology Public Health Smart & Healthy

How Vitamin Deficiencies Affect the Body

Vitamins are essential nutrients that the body needs in small amounts to function properly. They regulate metabolism, support growth and repair, and strengthen the immune system. Unlike macronutrients such as…
Posted by deka September 2, 2025
Disease Prevention: Key Strategies for a Healthier Life
Posted inHealthy Lifestyle Public Health Smart & Healthy

Disease Prevention: Key Strategies for a Healthier Life

Preventing disease is one of the most effective ways to maintain health and improve quality of life. While modern medicine provides treatments for many conditions, prevention reduces the risk of…
Posted by deka September 2, 2025
What Is Yoga and How Is It Beneficial for Humans?
Posted inHealthy Lifestyle Public Health Smart & Healthy

What Is Yoga and How Is It Beneficial for Humans?

Yoga is an ancient practice that combines physical postures, breathing exercises, meditation, and philosophy to improve both body and mind. Yoga has evolved into many different forms practiced around the…
Posted by deka September 2, 2025
The Impact of Sleep on Blood Sugar Levels
Posted inHuman Biology Public Health Smart & Healthy

The Impact of Sleep on Blood Sugar Levels

Sleep is a fundamental biological process that influences nearly every system in the human body, including metabolism and blood sugar regulation. In recent years, scientists have discovered strong connections between…
Posted by deka September 2, 2025
What Is Ultrasound (US) and How Often Should It Be Done?
Posted inDigital Diagnostics Public Health Smart & Healthy

What Is Ultrasound (US) and How Often Should It Be Done?

Ultrasound (US), also known as sonography, is a medical imaging technique that uses high-frequency sound waves to create pictures of the inside of the body. Unlike X-rays or CT scans,…
Posted by deka September 2, 2025
How to Provide First Aid to an Injured Person
Posted inHealthy Lifestyle Public Health Smart & Healthy

How to Provide First Aid to an Injured Person

First aid is the immediate care given to someone who is injured or suddenly ill before professional medical help arrives. Quick and correct actions can save lives, reduce complications, and…
Posted by deka September 2, 2025
Nuts – Nature’s Miracle for Human Health
Posted inFuel Your Body Smart & Healthy

Nuts – Nature’s Miracle for Human Health

Nuts are among the most nutrient-dense foods available, often described as a “superfood” due to their unique combination of healthy fats, proteins, vitamins, and minerals. Consumed by humans for thousands…
Posted by deka September 2, 2025
How Food Affects Gut Microflora
Posted inBiohacking Healthy Lifestyle Human Biology

How Food Affects Gut Microflora

The human digestive system is home to trillions of microorganisms, collectively known as the gut microflora or gut microbiota. These bacteria, fungi, and other microbes play a vital role in…
Posted by deka September 2, 2025
Fasting Day: What It Is and Its Health Benefits
Posted inBiohacking Healthy Lifestyle Smart & Healthy

Fasting Day: What It Is and Its Health Benefits

A fasting day, also known as a detox or unloading day, is a short period when a person deliberately reduces calorie intake or limits the diet to specific light foods…
Posted by deka September 2, 2025

Posts navigation

Previous page 1 … 10 11 12 13 14 … 40 Next page
Recent Posts
  • The Bicycle: A Symbol of Health, Freedom, and Sustainable Living
  • How to Choose the Right Shoes: Comfort, Health, and Style
  • Reflexes: The Body’s Instant Response System
  • Self-Improvement: The Art of Becoming Your Best Self
  • Healthy and Unhealthy Pastries: How to Enjoy Treats Without Harming Your Health
Categories
  • Bioethics & Science
  • Biohacking
  • Danger
  • Digital Diagnostics
  • First aid
  • Fuel Your Body
  • Global Challenges
  • Healthy Lifestyle
  • Human Biology
  • Medical Innovations
  • Public Health
  • Smart & Healthy
  • Space Weather
  • Stress Management
  • Uncategorized
You May Have Missed
Posted inBiohacking Healthy Lifestyle Public Health

The Bicycle: A Symbol of Health, Freedom, and Sustainable Living

Posted by deka October 15, 2025
Posted inHealthy Lifestyle Public Health Smart & Healthy

How to Choose the Right Shoes: Comfort, Health, and Style

Posted by deka October 15, 2025
Posted inHuman Biology Smart & Healthy

Reflexes: The Body’s Instant Response System

Posted by deka October 15, 2025
Posted inBiohacking Healthy Lifestyle Smart & Healthy

Self-Improvement: The Art of Becoming Your Best Self

Posted by deka October 15, 2025
Copyright 2025 — Bio Med. All rights reserved. Bloghash WordPress Theme
Scroll to Top