Public Health – Page 27

The Harm of Using Mobile Phones or Gadgets While Walking

In the modern world, mobile phones and gadgets have become constant companions. Many people continue using them even while walking — texting, browsing, or listening to music. Although it seems…

deka September 12, 2025

Biohacking Healthy Lifestyle Public Health

How to Maintain Eye Health

Our eyes are among the most important sensory organs, giving us up to 80% of information about the world. In modern life, with constant screen use, artificial lighting, and environmental…

deka September 12, 2025

Public Health Smart & Healthy

What Happens to Blood After a Wound on the Body

When the skin is cut or injured, the body immediately activates a complex system of responses to stop bleeding and begin healing. Blood plays a central role in this process,…

deka September 12, 2025

Healthy Lifestyle Public Health Smart & Healthy

What Blood Donors Need to Know

Donating blood is a simple yet powerful act that saves lives. Every year, millions of people around the world require blood transfusions due to surgery, trauma, childbirth complications, or medical…

deka September 12, 2025

Fuel Your Body Public Health Smart & Healthy

Cinnamon

Cinnamon is one of the oldest known spices, valued for its rich aroma, sweet-warm flavor, and medicinal properties. It is obtained from the inner bark of trees from the genus…

deka September 12, 2025

Fuel Your Body Healthy Lifestyle Public Health

Eastern Sweets: Varieties and Their Health Benefits

Eastern sweets are famous worldwide for their unique flavors, rich traditions, and cultural symbolism. Originating from regions such as the Middle East, Central Asia, Turkey, Persia, and India, these desserts…

deka September 10, 2025

First aid Public Health

What to Do About Mosquito Bites?

Mosquito bites are a common nuisance during warm seasons. While usually harmless, they can cause itching, redness, and swelling, and in some regions, they may transmit dangerous diseases. Knowing how…

deka September 10, 2025

Danger Public Health

Hookah and Its Harm to Health

Hookah (also known as shisha, narghile, or waterpipe) is a traditional smoking device that originated in the Middle East and South Asia. In recent years, it has gained worldwide popularity,…

deka September 10, 2025

Healthy Lifestyle Public Health Smart & Healthy

How to Minimize the Harm of Microplastics and Nanoplastics to the Human Body

Microplastics are tiny plastic particles smaller than 5 millimeters, while nanoplastics are even smaller, less than 1 micrometer. These particles are found in the air, water, food, and even inside…

deka September 10, 2025

Biohacking Public Health Smart & Healthy

Journaling as an Anti-Stress Tool

In today’s fast-paced world, stress has become one of the most common health challenges. People often look for simple and effective methods to cope with tension, and one of the…

deka September 10, 2025