Public Health – Page 14

Panic: Understanding the Body’s Emergency Response

Panic is an intense emotional and physical reaction that occurs when the brain believes a situation is dangerous or life-threatening. It can happen suddenly and may feel overwhelming, even if…

deka November 6, 2025

Healthy Lifestyle Public Health Smart & Healthy

Is Wearing a Beard Good for Health?

Wearing a beard has been a cultural, religious, and personal choice throughout history, but in recent years, the question of whether beards provide health benefits has gained scientific interest. While…

deka November 5, 2025

Public Health Smart & Healthy

Emotions and Their Impact on Health

Emotions are powerful internal responses that shape how we think, act, and experience the world. They influence our physical health just as strongly as our mental state, even when we…

deka November 5, 2025

Human Biology Public Health Smart & Healthy

Nosebleeds: Causes, Function, and Health Awareness

A nosebleed may seem alarming, but it is actually a common bodily response that often serves as a natural protective mechanism. The lining inside the nose is filled with tiny…

deka November 5, 2025

Fuel Your Body Public Health Smart & Healthy

Quinoa: The Ancient Superfood of the Modern World

Quinoa, often called the “mother grain,” has become one of the most celebrated health foods of the 21st century. However, its story begins thousands of years ago in the Andean…

deka November 5, 2025

Biohacking Healthy Lifestyle Public Health

The Health Benefits of Hiking: A Natural Path to Well-Being

Hiking is one of the most rewarding and accessible ways to connect with nature while improving both physical and mental health. Beyond the stunning landscapes and the fresh air, each…

deka November 4, 2025

Medical Innovations Public Health Smart & Healthy

Nose Clips: Small Tools with Big Purposes

Nose clips, though simple in appearance, serve a surprisingly wide range of functions—from professional swimming and medical applications to beauty practices and breathing exercises. These small devices, typically made of…

deka November 4, 2025

Biohacking Healthy Lifestyle Public Health

Daily Exercise and Its Benefits for Health

Daily exercise is one of the most effective ways to maintain a healthy body, a strong mind, and emotional balance. Even short, consistent workouts can significantly improve quality of life,…

deka November 4, 2025

Human Biology Public Health Smart & Healthy

Longevity Genes: Unlocking the Secrets of a Long Life

For centuries, humans have searched for the secret to a long and healthy life. Today, science is getting closer to understanding it, thanks to the study of longevity genes—specific genes…

deka November 3, 2025

Danger Public Health Smart & Healthy

One-Wheeled Vehicles: Is Life Worth the Risk?

In recent years, one-wheeled vehicles such as electric unicycles have become increasingly popular among enthusiasts seeking innovative and eco-friendly modes of transportation. They promise compact mobility, impressive speed, and a…

deka November 3, 2025